1-2-1 Counselling and Psychotherapy
"Shame dies when stories are told in safe spaces." Ann Voskamp book a free call1-2-1 Counselling and Psychotherapy
100% there for you. I provide judgement-free counselling and psychotherapy in St Albans, Hertfordshire, and online.
This is a confidential space where you can share anything you want without worrying about what someone else thinks. I’ll help you:
- Identify what’s not working for you and take steps to change it
- Break up with unhealthy patterns
- Reduce the effects of anxiety and stop negative thinking in its tracks
- Get on top of chronic pain
- Communicate your needs better and build more rewarding relationships
- Increase your confidence and self esteem
Sessions last 50 minutes and I work online and face-to-face in St Albans, Hertfordshire.
Cost £70.
